Making An Impact In Reno

The benefits of essential oils have hit the news!

I was so excited to see this new report that I just had to share it with you.  Essential oils are making an impact on the community here in Reno, NV.  Even hospital staff are starting to experience the benefits that diffusing these wonderful oils at work can bring.  If you didn't know, that's big news!

Watch the 3/5/15 broadcast below. (2:16 minutes)

Are you interested in learning more about essential oils? 
Click HERE for an introduction to the world of essential oils!

Spotlight: Grapefruit Essential Oil

The scent of Grapefruit essential oil is so pleasant that it can instantly lighten your mood. It's like ripping open the biggest, perfectly ripe grapefruit during Summer.

This cheery oil has multiple uses and benefits.  It is cold pressed from grapefruit rinds to preserve its delicate nature and potent properties.

Application Methods

Internally, Topically, Aromatically

Skin Sensitivity
Neat - can be applied directly to skin, suggested diluting with a carrier oil for skin sensitivity
(Avoid sunlight or UV rays on area of topical application for up to 12 hours after applying.)

Here are the wonderful properties of Grapefruit Essential Oil:

Antidepressant

Antiseptic

Diuretic

Disinfectant

Spotlight: Frankincense Essential Oil ~ Get A FREE Bottle! Only a Few Days Left!!

Frankincense ~ "The King Of Oils"

Frankincense is an amazing oil...the more I learn about it the more I understand why it is touted as "The King Of Oils".  There are so many uses for it on a daily basis.  It has been one of the prized oils for centuries.  Aside from its soothing properties, it is a wonderful oil for helping to keep skin healthy and radiant.  Applied daily it can reduce the appearance of scars and stretch marks.

As "The King Of Oils", Frankincense is known to promote cellular health and build & maintain a healthy immune system.  It can be consumed daily for these internal benefits. It also promotes a healthy inflammatory response and acts as an overall tonic to the body’s systems, helping them function optimally.

Application Methods 
Topically, Internally, Aromatically

Skin Sensitivity
Neat - can be applied directly to skin, suggested diluting with a carrier oil for skin sensitivity


Here are the wonderful properties of Frankincense Essential Oil:

Analgesic

Antidepressant

Antifungal

Anti-Inflammatory

Antiseptic

Astringent

Cellular Protection

Diuretic

Expectorant

Sedative

Common Health Concerns That Can Benefit From Frankincense Essential Oil

Asthma - Bronchitis - Cuts and Wounds - Dermatitis - Indigestion - Neurological Disorders - Scarring - Skin Disorders - Sore Throat - Stomach Ache - Tumor Reduction 

Mood Balance: Diffuse; Apply to back of neck or bottoms of feet

Anxiety: Apply a few drops into your hand and inhale; Diffuse

Knee Discomfort: Apply a couple drops directly or with a carrier oil and follow with a heat compress

Bug Bites: Apply to itchy, irritated skin

Diffuse for: Peace, relaxation and an overall feeling of satisfaction

Frustration Relief: Apply to wrists and behind ears

Achy Gardening Hands: Apply with a carrier oil to promote healthy inflammatory response

Weak Fingernails:  Apply directly to nail beds

Cough: Apply to neck and throat with a carrier oil

Stress Relief:  Apply directly to temples

Pick-Me-Up: Mix with Peppermint and apply to bottoms of feet

Back Pain Relief:  Apply with a carrier oil to area of concern and follow with a heat compress

Jaw Pain: Mix with Soothing Blend and apply with a carrier oil

Immune Support: Take 1-3 drops in a veggie capsule

Cuts & Scars:  Mix with a carrier oil and apply a few drops to area of concern

Beautiful Skin:  Mix with Lavender and apply morning & night. (helps to promote youthful, radiant-looking skin and slow the signs of again by reducing the appearance of skin imperfections)
 

A very interesting read, check out this article on Frankincense and cancer, click HERE.

Contact me for information to get your hands on this amazing oil.

Ask me how you can register as a Preferred Member (One time fee of $25 for Lifetime Membership) and receive a 20% discount on purchases!

OR register as a Wellness Advocate (1 year membership),  and receive WHOLESALE PRICING, monthly promotional deals, and points back towards products!!

Cinnamon Ornaments

Here is a very simple craft to trim your Christmas tree...or your office, or your car, or your closet...whatever.

Cinnamon ornaments scented with essential oils! I can't wait to make these tonight with my daughters.  They love to bake and they love doing crafts...and they LOVE Christmas. We're going to have so much fun and my home is going to smell amazing!

Spotlight: Oregano Essential Oil

Oregano Essential Oil...It's not just for pizzas and pastas!

I have always only thought of Oregano in the terms of cooking...mostly in reference to pasta and pizza.  (I love me some homemade pizza!)  So finding that Oregano Essential Oil is good for a number of other things just amazes me.

Click HERE for an excerpt from The Dr. Oz Show where Dr. Oz talks about the benefits and uses of the anti-bacterial properties of oil of Oregano.  He makes the statement that he wants us all to have this in our medicine cabinets...not just kitchen cabinets.

Spotlight: Wild Orange Essential Oil

I wish that there was some way for you to smell Wild Orange essential oil through your screen.  It's like ripping open the biggest, most perfect Valencia orange you've ever seen.  That initial smell of the release of precious oils from the orange's rind...WHO doesn't love that smell?!

This top-selling oil has multiple uses and benefits.  It is cold pressed from orange rinds to preserve its delicate nature and potent properties.

  

Application Methods 
Topically, Internally, Aromatically

Skin Sensitivity
Neat - can be applied directly to skin, suggested diluting with a carrier oil for skin sensitivity
(Avoid sunlight or UV rays on area of topical application for up to 12 hours after applying.)

Here are the wonderful properties of Wild Orange Essential Oil:

• Antibacterial
• Antidepressant
• Antifungal
• Anti-inflammatory
• Antiseptic
• Carminative
• Choleretic

Carrier Oils...Diluting Essential Oils...What The What?!

Carrier Oils, that term is going to come up over and over again in the world of Essential Oils.  You may know exactly what they are, may think you know, or admit that you have no idea whatsoever.  That's why this post is here. 

Here's the low-down on Carrier Oils:

What is a Carrier Oil?

A Carrier Oil is simply an oil that "carries" another oil.  We use Carrier Oils to dilute Essential Oils before applying them to the skin.  "Hot" oils like Cassia, Cinnamon, Clove and Oregano need to be diluted with a Carrier Oil before applying them.  Most Essential Oils are still just as powerful when diluted up to 5%.

When would I use a Carrier Oil?

Carrier Oils can be used for several reasons.  First, they are used as a safety precaution. This helps to insure that sensitive skin is not irritated by the Essential Oils.  Essential Oils are a powerful thing. As mentioned above, always us a Carrier Oil when applying Essential Oils to infants, children, the elderly or someone with sensitive skin.

Second, they can be used to help apply Essential Oils to a large area (like the back or chest).  This is especially useful for massages using the Essential Oils.

Third, they help the Essential Oils absorb into the skin rapidly.

What oils qualify as Carrier Oils?

Any vegetable based oil can be used as a Carrier Oil.  That being said, there are a few that are more desirable than others. 

• Fractionated Coconut Oil is a wonderful Carrier Oil.  The difference between Fractionated Coconut Oil and coconut oil you may find at the grocery store (even if it is raw coconut oil) is that the Fractionated Coconut  has some of the fatty acids removed.  This is why it remains liquid unlike cold-pressed, raw coconut oil. 

• Olive Oil, unscented body lotion and the like.  These can also be used as Carrier Oils.  Olive Oil is a heavy oil and great for moisture. I have used it when just needing to grab something to get an oil on whoever needed it right away.  Unscented body lotion can also be used.  

• Sweet Almond Oil is very light and has a nice fragrance.  It is also commonly used by massage therapists.

How much Carrier Oil do I need to use to dilute my Essential Oil?

This all depends on how you are using your oils.  Here is a chart from the Modern Essentials guide on how to dilute Essential Oils with Carrier Oils.  It never hurts to dilute an Essential Oil, in fact it is safer and could even be more effective. Infants are not listed on this chart, so it is suggested that 1 drop of Essential Oil be diluted into 1 Tablespoon of Carrier Oil. Overall, when in question, DILUTE!  Remember that Essential Oils can maintain their therapeutic benefits even when diluted down to 10% or 5%.

What do I do if I get an Essential Oil in my eye?

Essential Oils should not be used in the eyes or inside the ear canal.  In the event of accidental contact with the eye, dilute with a Carrier Oil NOT water.

OR rinse with MILK! It may sound strange, but the fat and cream in milk are a safe means of diluting and rinsing Essential Oils from eyes and the cold cool milk brings quick, safe, effective relief from burning. Tilt head back and dump small lid or capful of milk directly into eye, then tilt head forward to drain, and wipe clean with dry towel. Repeat once or twice more as needed.

For more information on using Essential Oils safely, click HERE.

To purchase fractionated coconut oil and essential oils from my Retail Shop click HERE.

Using Essential Oils Safely

A few things to keep in mind when using Essential Oils. Essential oils can be used safely by your family for a variety of wellness applications. However, there are several safety guidelines that you should follow when using essential oils and essential oil products.

1. Use only 100% Certified Pure Therapeutic Grade Essential Oil products.

2. Essential Oils can be used Aromatically, Topically, and Internally, HOWEVER not all can be used in each of these ways. Be sure to read and follow all label warnings and instructions prior to use. (bottle labels, packaging labels, product catalogs or online information should be considered)